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Everybody knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper workout regularly. Sadly, there isn't constantly enough time or energy for us to really do the things we need to do. When our work day is finished, most people do not wish to go to the gym. We want a yummy, greasy burger, not an equally delightful salad (unless we’re vegetarians). You will be delighted to discover that becoming healthy doesn't have to be hard. If you are diligent you'll get all of the activity and healthy food you need. Here are some tips to be as healthy as possible.
Climb stairs. Instead of picking the elevator, ascend the stairs to your floor. This isn't as effortless to do if you work on a very high floor but if you work on a lower floor, utilizing the stairs is a excellent way to get some extra exercise. If you do work on a extremely high floor, why not get off the elevator a few floors earlier and walk the rest of the way? Most people will decide to be lazy and take an elevator instead of getting exercise on the stairs. Even just a individual flight of stairs, when travelled up or down a few times a day--can be a great boost to your system.
There are all sorts of things that you can do to get healthy. An expensive gym membership and very restrictive diets are not the only way to do it. Little things, when done every day, can do plenty to help you get healthy and lose pounds. Being smart about the selections you make each day is a start. A good amount of physical activity each day is also critical. Don't ignore that health isn't only about just how much you weigh. It is more about making your body as sturdy as it can be.
We hope you got insight from reading it, now let's go back to fried eggs and green chives recipe. You can cook fried eggs and green chives using 5 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to prepare Fried Eggs and Green Chives:
- Get 2 of eggs.
- Use 1 bunch of green chives.
- Prepare 1 tbsp of oyster sauce.
- You need 2 tbsp of sesami oil.
- You need 1 pinch of salt.
Instructions to make Fried Eggs and Green Chives:
- Cut the green chives into bite-size chunks..
- Mix the eggs and salt in a bowl..
- Fry the eggs softly wth 1tsp sesami oil in a sauce pan and take it into a dish..
- Fry the green chives with 1tsp sesami oil and add the oyster sauce..
- Add the eggs and mix them..
- Enjoy :).
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