Recipe of Any-night-of-the-week Fish Gravy - Logo collection for you

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Before you jump to Fish Gravy recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.

Healthy eating is nowadays a great deal more popular than before and rightfully so. There are many diseases associated with a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and hypertension. While we're constantly being advised to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. A lot of people typically believe that healthy diets call for much work and will significantly alter how they live and eat. It is possible, however, to make some simple changes that can start to make a difference to our day-to-day eating habits.

If you want to see results, it is definitely not essential to drastically modify your eating habits. Even more important than completely changing your diet is just simply substituting healthy eating choices whenever you can. In time, you will likely find that you will eat more and more healthy food as your taste buds get used to the change. Like many other habits, change happens over a period of time and once a new way of eating becomes part of who you are, you won't feel the need to return to your old diet.

Thus, it should be somewhat obvious that it's not at all hard to add healthy eating to your daily lifestyle.

We hope you got insight from reading it, now let's go back to fish gravy recipe. You can have fish gravy using 17 ingredients and 4 steps. Here is how you do that.

The ingredients needed to make Fish Gravy:

1. Use 1 lb of salmon or any fish.
2. Get of To sauté and grind.
3. Get 2 of onion.
4. Get 1 of tomato.
5. Get 4 of garlic pods.
6. Use 1/2 tsp of fennel seeds.
7. Provide 1/4 cup of coconut.
8. Take 1 tbsp of oil.
9. Take of For the gravy.
10. Use 3 of onion finely chopped.
11. Get 1 of tomato chopped.
12. Get 5 tsp of homemade kulambu milagai thool (or replace with 2 tsp chilly powder and 2 tsp coriander powder).
13. You need of Tamarind water(water extracted from 1 Big lemon size tamarind).
14. You need of Salt as required.
15. Provide 2 tbsp of oil.
16. Get of To garnish.
17. Provide 4 of stem coriander leaves.

Instructions to make Fish Gravy:

1. Wash and keep the fish aside.
2. Heat a pan with oil. Add in onion and garlic. sauté well. Add in tomato and sauté until it turns mushy and soft. Switch off the flame and add fennel seeds and coconut. Cool it and grind it into smooth paste.
3. Heat a pan with oil. Sauté onion until oil separates. Add in tomato and sauté until it turns mushy and soft. Add in salt and spice powder. Mix well. Add ground paste and tamarind water. Bring it to boil. Let it boil until raw smell goes away or until gravy gets little thicken. Add in fish pieces and cook it for 5-10 mins. (When you start seeing the bubbles switch off the flame.).
4. Serve with rice, idli or dosa..

Rinse and cover with water and boil until it flakes with a fork. In a saucepan heat milk, blend flour with a little milk to make a paste, add to milk. A little fish sauce can boost salty, savory flavor in sautéed greens, pastas, roast chicken, or broths. Generally speaking, we're down to experiment with a dash of fish sauce whenever we would. Fish,hushpupies,a pot of grits and fish gravy.

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