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Before you jump to Asian Mushrooms & Garlic Mazegohan recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.
For the most part, people have been conditioned to believe that "comfort" foods are bad for the body and should be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this holds true. Otherwise, comfort foods may be extremely nourishing and good for you. A number of foods really do raise your mood when you eat them. If you are feeling a little bit down and you need an emotional pick me up, try some of these.
Green tea is excellent for moods. You were sure it had to be in here somewhere, right? Green tea is rich in an amino acid called L-theanine. Studies have discovered that this amino acid essentially stimulates brain waves. This helps improve your mental acuity while relaxing the rest of your body. You were already aware that green tea could help you feel healthier. Now you are well aware that it helps you to lift your moods too!
Now you realize that junk food isn't necessarily what you should eat when you want to help your moods get better. Try these tips instead!
We hope you got benefit from reading it, now let's go back to asian mushrooms & garlic mazegohan recipe. To cook asian mushrooms & garlic mazegohan you need 10 ingredients and 6 steps. Here is how you do that.
The ingredients needed to prepare Asian Mushrooms & Garlic Mazegohan:
- Get 2 cups of (*180ml Cup) Japanese Short Grain Rice.
- Prepare 400 ml of Chicken Stock *OR Stock of your choice.
- Use 1/4 teaspoon of Salt *add more or less according to the saltiness of the stock.
- Get 2 tablespoons of Oil OR Butter.
- Take 2 cloves of Garlic *finely chopped.
- You need 400 g of Asian Mushrooms *Today I used Shiitake, Shimeji and King Oyster.
- Prepare 1-2 tablespoons of Sake (Rice Wine).
- Provide of Salt & Pepper.
- Use 1 tablespoon of Soy Sauce.
- Get of Spring Onion OR Parsley *finely chopped.
Instructions to make Asian Mushrooms & Garlic Mazegohan:
- Wash Rice by stirring it thoroughly in water with your hand and drain the water. Repeat this a few more times until water flows through clear..
- Drain the Rice and place it into the rice cooker’s inner pot. Add Chicken Stock (OR Stock of your choice) and Salt, and press ‘COOK’ button to start cooking..
- While the Rice is cooking, prepare Mushrooms. Clean them, and cut into bite-size pieces. If you use Shimeji, cut off the bottom and tear into smaller pieces..
- When the rice is cooked, heat Oil (OR Butter) and Garlic in a large frying pan over low heat. When aromatic, raise the heat to medium high, and cook Mushrooms. *Note: Some Mushrooms can be cooked very quickly. Please cook them accordingly..
- When almost cooked, add Sake (Rice wine) that will help steam-cook the Mushrooms and add extra Umami. Season with Salt & Pepper, add Soy Sauce, and remove from the heat. Then add to the cooked Rice and mix to combine..
- Sprinkle with chopped Spring Onion (OR Parsley) and serve..
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