Recipe of Super Quick Homemade Chicken Piccata and Quinoa - Logo collection for you

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Before you jump to Chicken Piccata and Quinoa recipe, you may want to read this short interesting healthy tips about Techniques To Live Green Plus Save Money In The Kitchen.

Remember when the only individuals who cared about the environment were tree huggers and hippies? That's a thing of the past now, with all people being aware of the problems besetting the planet and the shared burden we have for turning things around. Unless everyone begins to start living more green we won't be able to correct the problems of the environment. This should happen soon and living in approaches more friendly to the environment should become a goal for every individual family. The kitchen area is a good place to begin saving energy by going much more green.

A lot of electricity is actually consumed by freezers and refrigerators, and it's even worse if they are working inefficiently. If you can get a new one, they use about 60% less than the old versions that are more than ten years old. The correct temperature for food is 37F inside the fridge and 0F in the freezer, and sticking to these will use less electricity. Checking that the condenser is clean, which means that the motor needs to run less regularly, will also save electricity.

From the above it ought to be obvious that just in the kitchen, by itself, there are lots of little opportunities for saving energy and money. Efficient living is definitely something we can all accomplish, without difficulty. It's about being sensible, more often than not.

We hope you got benefit from reading it, now let's go back to chicken piccata and quinoa recipe. To make chicken piccata and quinoa you only need 12 ingredients and 9 steps. Here is how you achieve that.

The ingredients needed to prepare Chicken Piccata and Quinoa:

1. Use of Chicken Piccata.
2. Use 2 of boneless skinless chicken breast.
3. You need 1 of sea salt and ground black pepper.
4. Get 6 tbsp of unsalted butter.
5. Get 5 tbsp of olive oil, extra virgin.
6. Get 1/3 cup of lemon juice.
7. You need 1/2 cup of chicken stock.
8. Provide 1/4 cup of capers rinsed.
9. Take 1/3 cup of chopped parsley.
10. Take of Quinoa Rice.
11. Get 1 cup of quinoa.
12. You need 2 cup of water.

Steps to make Chicken Piccata and Quinoa:

1. 2 boneless skinless chicken breast butterflied..
2. Season chicken with salt and pepper. Dredge chicken in flour and shake off excess..
3. In a large skillet over medium high heat, melt 2 tablespoons of butter with 3 tablespoons olive oil..
4. cook for 3 minutes. When chicken is browned, flip and cook other side for 3 minutes. Remove and transfer to plate..
5. In the same pan add the lemon juice, stock and capers. bring to boil, scraping up brown bits from the pan for extra flavor..
6. Return all the chicken to the pan and simmer for 5 minutes. Remove chicken to platter. Add remaining 2 tablespoons butter to sauce and whisk vigorously..
7. Pour sauce over chicken and garnish with parsley..
8. Boil 2 cups of water and add quinoa.
9. Turn heat down to low and simmer for 15 mins. Make sure to drain quinoa holds a lot of water..

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