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Before you jump to Fig and feta puffs recipe, you may want to read this short interesting healthy tips about Healthy Vitality Treats.
Enjoying healthy foods tends to make all the difference in how we feel. If we eat more healthy foods and a smaller amount of the detrimental ones we generally feel much better. A salad allows us to feel better than a piece of pizza (physically anyway). Selecting healthier food choices can be tough when it's snack time. Finding snacks that help us feel better and boost our levels of energy often involves lots of shopping and painstaking reading of labels. Here are some healthy snacks which you can use when you need a quick pick me up.
Whole grain foods are an superb choice for a fast wholesome snack. A mid-morning snack of whole grain bread along with some protein will maintain you until it's time for lunch. Eating on the run can easily be more healthy with whole fiber chips and crackers. Make the modification from refined products including white bread to the healthier whole grain options.
A large selection of quick health snacks is easily obtainable. Determining to live a healthy way of life can be as simple as you want it to be.
We hope you got benefit from reading it, now let's go back to fig and feta puffs recipe. You can cook fig and feta puffs using 7 ingredients and 10 steps. Here is how you cook it.
The ingredients needed to make Fig and feta puffs:
- Use 1 sheet of ready rolled puff pastry.
- Prepare 1 block of feta cheese.
- You need 4 tbsp of Greek yoghurt.
- Take 4 of figs.
- You need of Black pepper.
- Prepare of Honey.
- Get 1 of egg, beaten.
Instructions to make Fig and feta puffs:
- Cut the feta into chunks and crumble it into a large bowl.
- Spoon over the Greek yoghurt and mix well until the cheese becomes a bit creamy.
- Add a teaspoon of honey and mix well.
- Take the pastry sheet and cut into 4 quarters.
- Score a square/rectangular shape in the middle of each pastry quarter about 2cm away from the edge.
- Spoon the feta mixture over the square shape, being careful not to spill it over the edge of the line you’ve scored.
- Slice the figs and arrange on top of the feta mixture.
- Brush the pastry sides with the egg.
- Crack over some black pepper and then bake in the oven at 180c for about 20-30 mins until the pastry is crispy and golden.
- Once out of the oven drizzle over some more honey and crack more black pepper if desired. Serve hot or cold!.
Visit Jus-Rol to browse our pastry products. Keep it simple with this easy recipe for tomato, ham and feta puff slice - made with Jus-Rol's ready rolled puff pastry, it's perfect for lunch. Run a sharp paring knife around. Thaw puff pastry and spread out pastry sheets onto flat surface. Spread feta cheese evenly among four puff pastry sheets.
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