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Before you jump to Braised Chicken Liver recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
You already understand that, to achieve true health, your diet needs to be sensible and wholesome and you need to get a good amount of exercise. Unfortunately, we do not always have the time or the energy that this type of lifestyle requires. When our work day is complete, most people do not want to go to the gym. We want a tasty, greasy burger, not an equally tasty salad (unless we’re vegetarians). You should be thankful to learn that getting healthy doesn't always have to be super hard work. If you keep at it, you'll get all of the required exercise and healthy food. Here are some of the best methods to be healthy.
Take the stairs. Walk up the stairs to where you live or work as opposed to using the elevator. While this will be tough to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. Even if you do live or work on one of the upper floors, you can still get off of the elevator early and climb up the stairs the rest of the way. Lots of people choose the easy elevator ride instead of making an attempt on the stairs. Even just a single flight of stairs, when travelled up or down a few times a day--can be a great boost to your system.
There are all sorts of activities that you can do to get healthy. An expensive gym membership and very hard to stick to diets are not the only way to do it. You can do tiny things every day to improve upon your health and lose weight. Make shrewd choices every day is a great start. Wanting to get in as much physical activity as possible is another. Remember: being healthy isn’t just about reducing your weight. You need your body to be powerful too.
We hope you got benefit from reading it, now let's go back to braised chicken liver recipe. You can cook braised chicken liver using 6 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to cook Braised Chicken Liver:
- Take 1 package of Chicken Liver.
- Use 1 tablespoon of Garlic.
- Use 1 tablespoon of Shallots.
- Provide of 1 Tomato.
- Prepare of Sweet Soy Sauce.
- Provide of Oyster Sauce.
Instructions to make Braised Chicken Liver:
- Sauté garlic and shallots until fragrant then add chicken liver.
- Put sweet soy sauce and oyster sauce and stir fry for 2 minutes.
- Pour water into the pan until all ingredients are covered and bring to boil.
- Put tomato and cover the pan with lid for another 3 minutes.
Wipe pan with a paper towel, put it over medium-high heat and add remaining oil or butter. When oil is hot or foam from butter has subsided, add chicken livers. Keep heat high and cook livers. Stir in the chicken livers, quickly browning them on the outside. Pour in the wine, adding more if needed to cover the chicken livers.
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